This is a seriously important episode—and only a short one! So grab your cup of tea and come and join me to discover why you need to know this information!
P.S. I'll tell you how to test your body for ab separation in this episode.
Come join the free WhatsApp group for support and guidance in your healing journey, which can start at any time btw! https://chat.whatsapp.com/LDBQ7Nlg9clHiCViUIjzuq
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